I want to provide as much information as possible to help you guys in your parenting journey. I also want my listeners to understand that when I am talking about parenting, I am talking about relationships. In this podcast, you will hear some new things and some old things about mindfulness, attachment, and healthy parenting.

Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive

Dan Siegel and Mary Hartzell

The Mindfulness Solution : Everyday Practices for Everyday Problems

Ronald Siegel