In this episode, Chrissy King opens up about her journey to body liberation, highlighting the power of self-acceptance and the impact of societal pressures on our body image. She dives into the difference between body positivity and body liberation, explaining how the commercialization of body positivity has shifted its original social justice roots. Chrissy shares her personal struggles with body image and the challenges of letting go of society's ideal body standards. She advocates for a patient, compassionate approach to self-acceptance, stressing the importance of community and ongoing support in the journey to truly embrace who we are.

Instagram: https://www.instagram.com/iamchrissyking/?hl=en

Website: https://chrissyking.com/

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