Welcome back, Witches! In this episode, we’re diving into the art of energy manipulation—exploring what it is, how it works, and practical tips for channeling, grounding, and protecting your energy in everyday life. So get in, loser, let’s raise our vibrations and work some magic!

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Music by Karl Casey @ White Bat Audio- The Witch

References:

1. Monique Miller (2023). Manipulating Energy- The Beginning. Amarabee. https://amarabee.com/blogs/tips-tricks-and-information-from-one-witchs-home/manipulating-energy-the-beginning?srsltid=AfmBOoqbGrq8ldsnX3hUwTlGknmDfP-GkQ5kYI8hN76pjFbirygRIpdu
2. Tau Magnus (2024). Chakras and Magic: An introduction to Energy Manipulation. Medium. https://medium.com/@taumagnus/chakras-and-magic-an-introduction-to-energy-manipulation-8d080f5cea19
3. B M Manasa, Srikanth N Jois, K. Nagendra Prasad (2020). Prana- The Vital Energy in Different Cultures: Review on Knowledge and Practice. Journal of Natural Remedies 20(3):128. https://www.researchgate.net/publication/346001467_Prana_-_The_Vital_Energy_in_Different_Cultures_Review_on_Knowledge_and_Practice
4. OZZcln. An Intrinsic Witch’s Guide to Energy Manipulation. (2019). https://www.deviantart.com/ozzcln/art/An-Intrinsic-Witch-s-Guide-to-Energy-Manipulation-817004379
5. Youtube:
   1. Ivy Corvus- Energy Manipulation 101: Quick Guide to Centering, Grounding, & Directing Your Energy. https://youtu.be/i6s1s6a6seI?si=-84JYJp8NL5KmYza
   2. HearthWitch- Guide to Energy Manipulation- Witchcraft 101. https://youtu.be/iQv4YuYL-Rc?si=lfnwY-Z4o5Xafb-8
   3. Aaron McKinney-
      1. Guided Meditation: Drawing Energy from the Universe. https://youtu.be/xTXivsmbhsc?si=0juKrBOOFo81Tt-1
      2. Energy Manipulation Exercise 1- Sensing your own energy. https://youtu.be/LcFbYeVfXDE?si=0CdTCW811UlWQJcR
      3. Energy Manipulation Exercise 2- Sensing different types of energy. https://youtu.be/IK3GX8V1fCI?si=ASl1pNzYMJnRPVru