Meditation teacher Shaila Catherine speaks with us about jhana meditation and her book, Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm and Clarity.

Episode 141 :: Shaila Catherine :: Focused and Fearless with the Jhanas

The Secular Buddhist is the official podcast of the Secular Buddhist Association, focusing on early Buddhist teaching and practice from a secular point of view.  https://secularbuddhistnetwork.org

Religion & Spirituality

Buddhism

The Secular Buddhist is the official podcast of the Secular Buddhist Association, focusing on early Buddhist teaching and practice from a secular point of view. https://secularbuddhistnetwork.org

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Episode 141 :: Shaila Catherine :: Focused and Fearless with the Jhanas

Episode 141 :: Shaila Catherine :: Focused and Fearless with the Jhanas

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