Hello all and welcome back!

In this episode we discuss using Kundalini and other techniques to train the brain into a higher more positive frequency. During my journey, I called on many of these techniques to help myself come out of a place of fear and into a place of love and trust. I am sharing all the details here in this episode. Get ready to shift your mindset from fear, negativity, or anxiousness to hope, trust and faith.

We dive deep into:

Training the mind

Installing positive patterns

Creating new neural pathways

Manifestation

Creating our own reality

Thank you so much for being here and I can not wait to see you all again next week! XO

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