Hi all and welcome to another episode as I introduce my amazing, beautiful friend, Dr. Natalia Rappa! Natalia is a holistic psychologist with training in CBT, mindfulness, as well as EMDR (an evidenced based and highly effective treatment for trauma). Her private practice focuses on working with adolescents and adults in transitional life phases dealing with anxiety, depression, and trauma. We go deep on many topics and healing modalities found through her holistic psychology practice.

In this episode we discuss:

EMDR - Eye Movement Desensitization and Reprocessing

Trauma Treatment

Targets of EMDR

Fertility Journey

Reclaiming your conception journey

I hope that you enjoy this episode and come back to Evolve by Erika for more episodes! See you all next week! XO

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