Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life

Episode 144 Weekly Meal Plan & The Spring Ring-a-Ding Dinner Save


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Hey, hey!

 

Spring is in the air—and we’re bringing those fresh, light, and flavorful vibes right to your dinner table! In this episode, I’m sharing a 7-day healthy, fast, and delicious meal plan using a variety of cooking methods—from the grill to the Instant Pot to the air fryer. Plus, I’ve got a funny little “ring-a-ding” phone call story that saved my dinner and might just save yours too!

 

Here’s what you’ll find in this episode:

  • A spring-themed meal plan packed with fresh flavors
  • Quick and healthy dinners that take 30 minutes or less
  • A fun story about how a friend helped me wing dinner with brilliance
  • A reminder that you are never alone in this dinner hustle
  • Sneak Peek of This Week’s Meals:

    -Grilled Chicken with Rosemary Baby Potatoes & Steamed Green Beans

    -Sheet Pan Lemon-Herb Salmon with Asparagus

    -Instant Pot Burrito Bowls

    -And a few more! So be sure to tune in here.

     

    Want the full meal plan with recipe links?

     

    Become a Meal Planning Insider—it’s totally free! You’ll get the full meal plan and all the clickable recipes delivered straight to your inbox every Sunday.

     

    Click here to join now!

     

    **And P.S.—**If you missed Wednesday’s episode, I shared my heart behind my brand-new $5 book Clean Living Simplified—a gentle, doable guide to switching to safer, cleaner products without the overwhelm. Grab your copy here.

     

    P.P.S. If you want to go beyond the meal plan and get tips on stress reduction, clean living, inspiration, and finding a little balance in the chaos—tune in every Wednesday for bonus episodes that are all about helping you simplify life and breathe easier.

     

    Let’s make dinner time feel lighter and life feel calmer—together.


    Have a blessed and beautiful week,

    xx Blaga


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    Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your LifeBy Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator

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