Evolve By Erika

Episode 145: My Experimental Journey - Anxiety, Health Anxiety and Panic Attacks


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From starting life with constant negative thoughts, scenarios and made up problems to a happy, healthy and abundant self shows the growth and empowerment I tapped into in order to get myself where I am today. I lived in a constant state of fear every single day. In this episode, I express my journey and how I was able to gain the power over panic attacks, anxiety and much more.

This is never ever medical advice. This is the story of my journey. Every journey is different and this is mine!

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Evolve By ErikaBy Hoff Studios

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