I've got the 5 top mistakes beginners make when starting out a new self-care routine. You don't have to be perfect or know where to start but you do want to avoid pitfalls if you're new to taking care of yourself.

Episode 145: Self-Care mistakes beginners make

Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a podcast that’s here to generate and share self care ideas with each other.

Alternative Health

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Episode 145: Self-Care mistakes beginners make

Episode 145: Self-Care mistakes beginners make

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