Let's Get Real

Episode 146: What’s On Your Plate?


Listen Later

Erica Wides is back for a brand new episode of _ Let’s Get Real _ with her good friend  Kristin Wartman; Let’s Get Real’s resident nutrition guru and food policy wonk! She has her own little office down here in the  ‪#‎Foodiness‬ Fallout Shelter, where she sits and works on her forthcoming book “Formerly Known as Food”, and then her and Erica hang out and eat grass-fed burgers. Today they are “discussing” the new  ‪#‎USDA‬ food guide “ ‪#‎MyPlate‬” recommendations.

“The idea we can eat 12 tablesoppons of sugar a day and be healthy is ridiculous.” [11:00]
“When we have high levels of insulin circulating in the body, it affects the brain.” [26:00]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

Let's Get RealBy Heritage Radio Network

  • 4
  • 4
  • 4
  • 4
  • 4

4

44 ratings


More shows like Let's Get Real

View all
Cooking Issues by Heritage Radio Network

Cooking Issues

408 Listeners

A Taste of the Past by Heritage Radio Network

A Taste of the Past

404 Listeners

Radio Cherry Bombe by The Cherry Bombe Podcast Network

Radio Cherry Bombe

571 Listeners

The Speakeasy by Heritage Radio Network

The Speakeasy

196 Listeners

Japan Eats! by Heritage Radio Network

Japan Eats!

70 Listeners

The Wine List by Heritage Radio Network

The Wine List

132 Listeners

Modernist BreadCrumbs by Heritage Radio Network

Modernist BreadCrumbs

87 Listeners

Inside Julia's Kitchen by Heritage Radio Network

Inside Julia's Kitchen

93 Listeners

In the Sauce by Heritage Radio Network

In the Sauce

76 Listeners

Cutting the Curd by Heritage Radio Network

Cutting the Curd

69 Listeners