In this interview episode, I sit down with my dear friend, Derek LaCrone. 

Derek is a motivational speaker, entrepreneur, and fitness enthusiast known for his focus on personal development and mental resilience. He emphasizes the importance of mindset in achieving physical and emotional well-being. With a background in fitness, Derek encourages individuals to overcome mental barriers, adopt a positive outlook, and pursue personal growth. 

We talk about the importance of personal growth through examples like the house build we met on, in support of a family in need. As well as the Level Up journal that Derek created to help others live a great life. 

Tune in, as we share insights from Derek’s personal journey, offering practical advice on discipline, goal-setting, and maintaining a balanced, and healthy lifestyle.

Connect with Derek LaCrone:
Instagram: @humanderek
Order the Level Up journal
The Human Derek podcast
Subscribe to Derek’s Substack

Connect with Breanna Danielle:
Instagram: @iambreannadanielle@TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

Apply for the October 2024 “Ripple Effect” Retreat
Join the October 2024 House Build