The first minute or so is missing - the cloud swallowed it!!

John, Kelly and the Real Slim Drakey talk us through their weeks of training, respectively.

There's man flu, toilet talk and some racing.We recap some local races and national news which included International Women's Day.

AND - we have an interview with Johnny Suttle!
He's has a 2:30 marathon PB AND was 3rd place at last years Snowdonia Marathon - all round cool dude!Have a great week,If you're running Prom or the Hullavington 20 - come and say Hi!

Cheers,The SMM Team