Namaste, friends!

Will Williams has become a world leader in meditation. But it hasn't always been this way.

Will used to work in the music industry, where it really was as hedonistic as you'd imagine.

However, he got into meditation and truly transformed his life. Not only does his Beeja meditation business go from strength to strength, but he's also now an author. The Effortless Mind: Meditation for the Modern World is out now.

Will shares his own story, as well as lots of insight, tips and advice.

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