In this week's episode - I am diving into false starts - AKA - Your baby wakes up every night 45 minutes after you put them to bed, and you just can't seem to figure out why. We dive into the 3 likely things that are causing it and how to stop baby from waking.

Why does the baby wake 45 minutes after I put them to sleep at bedtime?

• How do I stop a baby from waking up crying 45 minutes after being asleep?

• The three things you need to assess in your routine to ensure that one of them isn't the cause.

• How to help them settle and sleep through the night.

Resources

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