Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About this Episode:
In this season finale of Raising Kids Naturally, Dr. Domenique, ND reflects on the importance of play in child development. The episode emphasizes that play is not just a leisure activity but a crucial mechanism for children's growth, encompassing various types such as object play, physical play, and pretend play. Each type of play contributes uniquely to emotional, social, and cognitive development. Practical tips for nurturing play at home are highlighted.

Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.

IG: @drdomenique.nd
Web: www.drdomeniquend.com

Resources:
Playdough recipe #1: https://www.ecoparent.ca/eco-home/diy-play-dough-those-indoor-days
Playdough recipe #2: https://www.foodnetwork.com/recipes/packages/recipes-for-kids/weekends-at-home/kids-can-make-play-dough

Credits:
This episode was edited, mastered, and produced by RanserSound.


Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About this Episode:
In this episode Dr. Domenique, ND discusses the importance of teaching mindfulness to children as a vital skill for emotional regulation and stress management. The conversation covers various techniques and activities that can help children understand their emotions, cope with stressors, and develop resilience. Practical tips for introducing mindfulness in daily life, including breathing exercises, yoga, and creative activities, are shared to empower both children and parents in their mindfulness journey.

Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.

IG: @drdomenique.nd
Web: www.drdomeniquend.com

Resources:
Cosmic Kids Yoga: https://www.youtube.com/user/CosmicKidsYoga
Sensory Jar Instructions: https://www.understood.org/en/articles/how -to-make-a-sensory-bottle

Credits:
This episode was edited, mastered, and produced by RanserSound.

Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About this Episode:
In this episode Dr. Domenique, ND runs through the basics of food introduction. She discusses the differences between traditional feeding and baby led weaning and highlights best first foods and how to introduce allergens. She also touches on signs of an allergic reaction to look out for and how to tell when your baby is ready for solids.

Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.

IG: @drdomenique.nd
Web: www.drdomeniquend.com

Resources:
Solid Starts: https://solidstarts.com
First Foods Database: https://solidstarts.com/foods
Huckleberry App: https://huckleberrycare.com

Credits:
This episode was edited, mastered, and produced by RanserSound.

Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About this Episode:
In this episode Dr. Domenique, ND is joined by Dr. Erika Krumbeck, a Naturopathic Doctor from Montana. They break down the best evidence-based nutritional and lifestyle strategies to support an ADHD diagnosis and the role of the microbiome. Additionally, they highlight what constitutes an ADHD diagnosis and its potential crossover with other conditions.

Guest Bio and Links:
Dr. Erika Krumbeck, ND, FABNP, is a board-certified pediatric naturopathic physician and the founder and owner of Montana Whole Health in Missoula, MT. She is a licensed naturopathic physician in the state of Montana and serves as the Residency Director at Montana Whole Health. In this role, she also acts as a preceptor for Bastyr University and the National University of Natural Medicine (NUNM), guiding the next generation of naturopathic physicians.

Dr. Krumbeck is the founder and editor of www.naturopathicpediatrics.com, established in 2013, which has become a trusted source of natural health information for parents, caregivers, and healthcare providers. In 2024, Dr. Krumbeck founded Naturopathic Pediatrics PRO, an initiative dedicated to providing evidence-based integrative and naturopathic pediatric-focused continuing education courses. Her past courses include Evidence Based Nutritional Interventions for ADHD, A Naturopathic Approach to Constipation in Children, Understanding Pediatric Lab Values, A Natural Approach to Treating Oppositional Defiant Disorder in Children, and Herbal Solutions for Anxiety Disorders in Children. She is a member of the American Association of Naturopathic Physicians, Pediatric Association of Naturopathic Physicians and Montana Association of Naturopathic Physicians. 

Website (of course):http://naturopathicpediatrics.com
http://mtwholehealth.com
Instagram: https://www.instagram.com/naturopathicpediatrics/
Youtube: https://www.youtube.com/@NaturopathicPediatricsPRO

Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.

IG: @drdomenique.nd
Web: www.drdomeniquend.com

Resources:

• Dopamine synthesis pathway: https://www.geneticlifehacks.com/dopamine-synthesis-snps-genes-and-making-dopamine/

• Vanderbilt ADHD assessment: https://nichq.org/wp-content/uploads/2024/09/NICHQ-Vanderbilt-Assessment-Scales.pdf

• Zinc status in ADHD: https://pmc.ncbi.nlm.nih.gov/articles/PMC8285486/

• My summary article on Naturopathic Pediatrics about how to start an elimination/mediterranean type diet for kids with ADHD: https://naturopathicpediatrics.com/2023/02/08/the-happy-brain-diet-for-adhd-and-sensory-processing-disorders/

Credits:
This episode was edited, mastered, and produced by RanserSound.



Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About this Episode:
In this episode Dr. Domenique, ND is joined by Dr. Jordi Smith, a Naturopathic Doctor from San Diego, California to discuss all things eczema. They break down what the current research is telling us about common culprits and the skin’s link to the microbiome. They also highlight tips and tricks to dealing with eczema and functional tests to consider for your little one. 

Guest Bio and Links:
Dr. Jordi Smith is a Naturopathic Doctor specializing in pediatrics, providing a warm, comprehensive approach to child healthcare. She pairs conventional pediatric practices with natural therapies, focusing on well child exams, vaccine consults, eczema, and childhood digestive issues. Dr. Jordi places a strong emphasis on gut health, nutrition, sleep, and emotional well-being, while also monitoring developmental milestones and physical growth to prevent future health issues. She offers parents guidance to nurture happy, healthy children that thrive into adulthood.

To learn more about Dr. Jordi, visit: https://sdintegrativepeds.com/
And follow Dr. Jordi on Instagram!

Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.

IG: @drdomenique.nd
Web: www.drdomeniquend.com

Resources: www.ewg.org

Credits:
This episode was edited, mastered, and produced by RanserSound.


Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About this Episode:
In this episode Dr. Domenique, ND talks all things lactation and breastfeeding with Dr. Eileen Fast, a Naturopathic Doctor and International Board Certified Lactation Consultant (IBCLC). They discuss common obstacles to breastfeeding and how to troubleshoot any issues you may encounter. Additionally, they touch on ways to optimize milk letdown and how to start food introduction.

Guest Bio and Links:
Dr. Eileen Fast, ND is a Board-certified Doctor of Naturopathic Medicine practicing in Ontario and an International Board Certified Lactation Consultant (IBCLC) and has also received CAPPA-approved labour doula training.  She has served as the Executive Director of the International Breastfeeding Centre and is currently teaching part-time at the Canadian College of Naturopathic medicine.  Eileen is extremely passionate about women’s health, especially during the perinatal period. Her special interests include fertility, pregnancy & postpartum support, breastfeeding as well as pediatric care.  She has also received additional training in prescribing bio-identical hormones for hormone imbalances/transitions that may occur anywhere from menarche to menopause. Eileen’s clinic website is https://yourhealthcollective.ca/

Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.

IG: @drdomenique.nd
Web: www.drdomeniquend.com

Resources:
https://ibconline.ca/information-sheets/
https://ibconline.ca/breastfeeding-videos-english/
https://solidstarts.com/
https://happyhealthyeaters.com/

Credits:
This episode was edited, mastered, and produced by RanserSound.

Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About the Episode: 
In this episode Dr. Domenique, ND is joined by Dr. Tara Rawana, ND to discuss all things first period - a very big transition for female tweens. They discuss ways to educate your tween on their body and what a period is, how to prepare for the day they start menstruating and how to celebrate first periods rather than fear their approach.

Guest Bio and Links:
Dr. Tara Rawana is a naturopathic doctor for tweens and teens at The Poppy Clinic in Burlington, ON. She is passionate about helping families navigate puberty with confidence through Empowered Tween, her live, 6-module education program for moms and their tween daughters. Dr. Tara has also created digital resources, including an ebook and a masterclass, to support parents through this pivotal stage of their daughter's life. Additionally, Dr. Tara is the co-founder of All About Mental Empowerment, a company that provides action-based mental health education to over 25,000 students across 80+ schools in the GTA. 

Links: Download Dr. Tara's free Period Kit Checklist: https://tararawana.activehosted.com/f/6
Purchase Dr. Tara's Period Prep Masterclass: https://www.tararawana.com/digital-downloads
Connect with Dr. Tara on Instagram: @dr.tararawana

Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.

IG: @drdomenique.nd
Web: www.drdomeniquend.com

Credits:
This episode was edited, mastered, and produced by RanserSound.


Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About the Episode: 
In this episode Dr. Domenique, ND is joined by Dr. Leslie Solomonian, ND to discuss why planetary health is not only critical to our environment and world, but critical to the health of our children. They touch on many aspects of planetary health including ways to promote planetary health, ways to make the home a greener and more sustainable, and micro and macro level influences. They also discuss tangible tips to teach your little ones about the power of planetary health and how to enjoy taking care of our planet as a family unit. 

Guest Bio and Links:
Leslie Solomonian is a doctor of naturopathic medicine and professor at the Canadian College of Naturopathic Medicine.  She is a long-time advocate for environmental and social causes.  She co-founded Naturopathic Doctors for Environmental and Social Trust in order to support the naturopathic profession in taking action for these critically important determinants of health.  She holds a Masters degree in Public Health in family and community medicine with a specialization in community development.  Leslie is committed to working to elevate the capacity of the naturopathic profession to agitate for Planetary Health and ecological justice.  Leslie is the author of the textbook Naturopathic and Integrative Pediatrics, and All They Really Need, a book for caregivers on strategies to cultivate both child and planetary health. Promoting the health of the planet and all who share it is critical for promoting the health of the next generation.  

http://www.lesliesolomonian.weebly.com/
Leslie’s Book: www.alltheyreallyneed.ca
Raffi’s child honouring: (https://raffifoundation.org/)
For our kids → network of parents and families united by our concern for our children's future and determination to take action to reduce the impacts of climate change (https://www.forourkids.ca/)
For older kids … the Planetary Health Alliance (massive international coalition, mostly academic) has a “next generation network” (https://www.planetaryhealthalliance.org/next-gen); also The Starfish Canada (https://thestarfish.ca/)

Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.

IG: @drdomenique.nd
Web: www.drdomeniquend.com

Credits:
This episode was edited, mastered, and produced by RanserSound.

Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About the Episode: 
In this episode Dr. Domenique, ND talks to Julia St. Cyr, an Accredited Music Therapist and Registered Psychotherapist. They talk about all the ways music therapy can impact the mental health of children, what the research on music therapy tells us and how different types of music can be used for different health manifestations. They also highlight concepts like neuroplasticity and highlight music therapy as a powerful tool for the neurodivergent population.. 

Guest Bio and Links:
Julia St. Cyr, the founder and owner of Shine Music and Therapy Services, is an Accredited Music Therapist and Registered Psychotherapist from Mississauga, Ontario. Julia earned her Bachelor of Music Therapy degree with a Minor in Psychology at Wilfrid Laurier University, followed by her Master of Counselling Psychology degree at Yorkville University. Additionally, Julia received her Neurologic Music Therapy certificate after completing her training with the Neurologic Music Therapy Academy back in 2017. Growing up, Julia had many great mentors who encouraged personal (and musical) growth in nurturing ways. Now, as a Registered Psychotherapist and Music Therapist, Julia finds true passion in using creativity and care to inspire personal development, growth, and healing.

Website: www.shinemusicandtherapy.com
Email: [email protected]
Phone: 647-250-7053
IG and Facebook: @shinemusicandtherapy

Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.

IG: @drdomenique.nd
Web: www.drdomeniquend.com

Credits:
This episode was edited, mastered, and produced by RanserSound.


Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About the Episode: 
In this episode Dr. Domenique, ND talks to Samantha, a pediatric speech language pathologist all about speech, late talking and speech delays. They highlight the timeline around a child being classified as a late talker, how she treats late talking/speech delay in practice and things you can do at home to help prevent delay and optimize speech as a whole. They also touch on the power of different forms of play and the benefits of reading. 

Guest Bio and Links:
Samantha graduated from the University of Toronto with a Master’s in Speech-Language Pathology in 2022. Currently working in private practice providing speech and language therapy to pediatric clients. With a passion for evidence-based methods and play-based therapy approaches, Samantha is dedicated to helping children achieve their full communicative potential in a fun, engaging, and effective way.

Email: [email protected]
Insta: @speech.world 
www.speechworld.ca 
Book a free consultation: https://speechworld.janeapp.com/#staff_member/1 

Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.

IG: @drdomenique.nd
Web: www.drdomeniquend.com

Favourite toys: 
anything by the brand Learning Resources, especially these: https://a.co/d/iHwZJ9S, https://a.co/d/iImPbIe
Popular Playthings Magnetic Dinos https://a.co/d/f491tAU

Books: 
All Better! By Henning Löhlein https://a.co/d/c0DITGg  
Toes, Ears, & Nose by Marion Dane Bauer https://a.co/d/1lai2q9 
Melissa & Doug Poke-a-Dot: Old MacDonald’s Farm https://a.co/d/6X5IOjr 
You Choose by Pippa Goodhart & Nick Sharratt https://a.co/d/3KsNsSx 

Online resources:
https://www.hanen.org/about-us/who-we-help-parents?_gl=1*eyl47e*_up*MQ..*_gs*MQ..&gbraid=0AAAAAD5_-MICrvSPV8WlRaEz-vBJLWP0N 

Credits:
This episode was edited, mastered, and produced by RanserSound.

Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.