Learn True Health with Ashley James

By Ashley JamesAlternative Health Health & Fitness Education Self-Improvement

Learn True Health with Ashley James episodes

August 06 570 Oxygen Starved: From Autoimmune & Lyme to Extraordinary Health, The Missing Link To Heal Mitochondrial Dysfunction, Chronic Illness, Brad Pitzele
The Oxygen + Red Light Protocol (and coupon codes) https://learntruehealth.com/oxygen The LTH coupon code is active for the 10 LPM EWOT system. Here is a coupon code for $300 off the 10 LPM system: Ashley300 Full Transcript and Shownotes: https://learntruehealth.com/oxygen-starved-healing-mitochondrial-dysfunction
2 hr 21 min
July 29 569 Not Lettuce, CHICKEN: Inside the Cyclospora Outbreak, Why It's Misdiagnosed, What Kills It, & How to Heal Your Gut, Dr. Michael Biamonte
Get the customized nutrient support your body has always needed—but no one showed you how to find:

https://TakeYourSupplements.com

The Medicinal Aloe drink that Ashley recommends for supporting gut health:

https://learntruehealth.com/aloe
Work with Dr. Michael Biamonte www.health-truth.com Full Transcript and Shownotes:
https://learntruehealth.com/inside-the-cyclospora-outbreak-and-how-to-heal
1 hr 13 min
June 17 568 Missing Microbes Behind Chronic Disease, Martha Carlin's Poop Research Reversed Her Husband's Parkinson's, Stops Sugar Cravings & Repairs the Gut
Martha is gifting listeners 15% off their first order! Use coupon code LTH at https://biotiquest.com/lth Check out Ashley's Anxiety Freedom Technique: https://learntruehealth.com/op/anxiety-freedom
2 hr 13 min
May 20 567 The Clot Thickens: The Wild Truth About Cholesterol, Blood Clots, and Heart Disease, Dr. Malcolm Kendrick
Get Ashley's favorite heart-healthy supplements from: https://TakeYourSupplements.com Check out Dr. Kendricks awesome blog: drmalcolmkendrick.org Get his book: The Clot Thickens: The enduring mystery of heart disease: https://amzn.to/3Pszu5g Full Transcript and Shownotes: https://learntruehealth.com/cholesterol-blood-clots-heart-disease-explained
1 hr 38 min
May 14 566 Fatigue, Brain Fog, Hormone Issues? How to Tell If the BIG THREE Are To Blame: Mold, Parasites, Heavy Metals, Dr. Evan Hirsch
How to know exactly which supplements your body needs—and stop wasting money on what it doesn't. : https://TakeYourSupplements.com

Dr. Evan's website:

https://www.energymdmethod.com

Full Transcript and Shownotes:

https://learntruehealth.com/the-big-three-behind-chronic-fatigue
1 hr 58 min
April 10 565 One Hundred Is the New 30: Longevity, Genetics, Stress, Sleep, & the Daily Habits That Keep You Young, Sharp, Strong, & Thriving, Dr. Jeff Gladden
Why guessing your supplements is costing you energy, time, and money: https://TakeYourSupplements.com

In this episode, Ashley sits down with former interventional cardiologist turned longevity expert Dr. Jeffrey Gladden to explore what it really takes to build a 30-year-old body with a 300-year-old mind. They unpack the science of biological aging, genetics, thyroid issues that standard labs can miss, the powerful impact of stress and trauma on health, and the daily habits that support better sleep, energy, resilience, and long-term vitality.

https://gladdenlongevity.com

Full transcript and Shownotes:

https://learntruehealth.com/dr-jeffrey-gladdens-longevity-habits-that-keep-you-thriving

1 hr 30 min
February 05 564 The Worm Queen: Parasites, Biofilm, & Why Your Stool Test Isn't Good Enough—Hidden Signs, False Negatives, & What Works Instead for Real Recovery
Visit https://learntruehealth.com/parasites and use coupon code LTH for 10% off!

Full transcript and Shownotes:

https://learntruehealth.com/worm-queen-explains-parasites-biofilm-and-recovery
2 hr 7 min
January 01 563 What Every Parent Wants & How To Achieve It: Resilient Kids With Flourishing Mental Health, Confidence, & Innovative Critical Thinking, That Can Bounce Back From Failure & Learn From Life, Krystal Popov
Gain deep peace in your heart, mind, and body: Be the first to know when the Anxiety Freedom Course is available! Visit LearnTrueHealth.com, scroll to the bottom, and join the email list! Unlock Your Child's Entrepreneurial Spirit Get the free biz kit for kids from Krystal Popov: Freekidbiz.com Check out the biz in a box kits: futurepreneur.com Full Transcript and Shownotes: https://learntruehealth.com/raising-resilient-confident-kid/
2 hr 17 min
December 17, 2025 562 The Emergency Immune Kit: What Works, What Doesn't, and Why — A Continued Conversation with Jennifer Saltzman
If you want to stop guessing and finally know what your body actually needs to create optimal health, visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach. You'll get a personalized health assessment and a supplement plan designed around your body — so you can skip what you don't need and only focus on what actually helps.

Full transcript and Shownotes:

https://learntruehealth.com/emergency-immune-kit

1 hr 48 min
December 13, 2025 561 It's Not You: The Overlooked Foundations of a Resilient Immune System, Part A with Jennifer Saltzman
You don't need more supplements — you need the right ones for your body. Visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach, get a personalized health assessment, and find out what your body actually needs — and what it doesn't.

Full transcript and Shownotes:

https://learntruehealth.com/foundations-of-a-resilient-immune-system
1 hr 23 min

About Learn True Health with Ashley James

From the publisher's feed

On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or…