This week we are working with the chart from a kind volunteer.

Splash Chart.

Ascendant Cancer, Sun Cancer in the first, Moon Virgo

Mercury retrograde in Leo opposition Neptune

Mercury in a different sign to the Sun http://astromary.libsyn.com/episode-112-0

Mercury retrograde http://astromary.libsyn.com/episode-eighty-five

Sun in the first house=Regular Exercise

Moon in the 3rd=Yoga or Meditation

Mercury in Leo in the first=Slow Down Thinking 

http://www.maryenglish.com/Hypno/7%20Minute%20Mental%20Relaxation.MP3

My suggestions:

Join https://www.spondylitis.org/

Use a plant-based diet https://www.pcrm.org/health-topics/arthritis

AND b12

Here is the transit chart for the first contact date.