Boiling water for chaga tea sounds simple, but it sparks a surprisingly big question: are we helping extraction, or hurting the good stuff? We dig into why we put “boiling” on the packaging, what many chaga studies actually do when they prepare extracts, and how to think about the common claim that higher heat might reduce certain properties. If you care about functional mushrooms, chaga benefits, and getting your brewing method right without turning it into a science project, you’ll leave with a clear, usable approach.

From there, we get into what’s new on the flavour side. We share updates on our turmeric ginger black pepper blend, then introduce two newer options designed for everyday use, especially in hot weather: a lemon green tea built with help from an international tea expert, and Ruby G, a bold hibiscus drink with red beet, chicory, lemon extract, and chaga that pours an eye-catching pink. We also walk through an easy “one-third hot, two-thirds cold” steeping method that gets you to an iced tea fast without watering everything down.

Then we head straight into the garden with Master Gardener Bev Delonardo. We talk heirloom tomatoes and flavour, whether to pinch plants, what garlic scapes look like and why growers remove them, and simple ways to cook, freeze, or pesto them for winter. We also answer a listener question about deer-browsed apple trees and explain how to prune slowly over a couple of years so you improve structure without triggering a mess of suckers. We close with Bev’s take on Tai Chi for balance, core strength, and back-friendly movement, plus a few real-life backyard updates and pet stories.

If you enjoy practical outdoor living, gardening advice, and natural wellness without the fluff, subscribe, share this with a friend, and leave a review so more listeners can find us.