Another Vancouver Whitecaps MLS match, another week we end up speaking non stop about MLS referees and their DisCo overlords. It's all getting a bit old now.

The ten man 'Caps battled for a point against LA on Saturday. We look back at the big talking points from the game - Matias Laba's red card, Pedro Morales' injury, the play of Kekuta Manneh, and the continued lack of goals - and take a look ahead to this weekend's cross-country crash with DC United.

Onto brighter news, and WFC2's first home match of the season gets underway on Sunday. We look over the young 'Caps strong start to the season and hear from two of the team's big players, striker Daniel Haber and defender Kadin Chung. Both Canadians and both hoping to make the jump to the Whitecaps' MLS squad with standout performances at USL level.

There's a lot of chat to be had, so have a listen!