Chris From Brooklyn is back at it again talking his horrifying caffeine addiction, Africa playing host to the next phase of the reignited cold war, the Somalian minister of athletics who entered her portly niece into a world track and field competition, this show becoming a true prison for Mikey and The Goon, Slamballs glorious return to ESPN, Chris' foolproof plan to have a TV show by next week and so much more!

Record Date: 8/03/23

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Notes Of A Goon is a weekly podcast where Goon of note, Chris from BK sits down and yells about childhood trauma, how he'd fix the whole damn country, and all sorts of other bullshit. All while splitting a six pack with you the listener. Chris is joined by his stalwart producer and homeless weirdo Mike Harrington on this journey of self reflection and yelling. There's lots of yelling.

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