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Episode Title: Why 10 Degrees Is the Diagnostic Threshold for Scoliosis
Why is scoliosis officially diagnosed at 10 degrees? In this episode, Dr. Tony Nalda explores the origin of the 10-degree cutoff, what it means for patients, and why the numbers donāt always reflect the impact scoliosis can have on daily life.
ā What Is Scoliosis?
A lateral curvature of the spine of 10 degrees or more, with spinal rotation
Must be measured via Cobb angle on a standing spinal X-ray
Three-dimensional deformityānot just a sideways curve
ā Cobb Angle & Severity Categories:
Mild: 10ā25 degrees
Moderate: 25ā40 degrees
Severe: 40+ degrees
Very Severe (Dr. Naldaās category): 80+ degrees
These classifications were originally designed by orthopedic surgeons for surgical decision-making, not necessarily for predicting symptoms or patient outcomes.
ā Why 10 Degrees?
In 1977, Dr. William Kane proposed 10° as the cutoff to create diagnostic consistency
Prior to this, some doctors diagnosed scoliosis at 5°, 15°, or even 20°
The 10-degree benchmark became the accepted clinical standardābut not because it signified a dramatic physiological shift
ā Why "Mild" Scoliosis Can Still Be Serious:
Even small curves (10ā20 degrees) can cause pain, dysfunction, and postural changes
Many patients with 15ā20 degree curves experience symptoms despite being labeled āmildā
Early misalignments are like car tires out of alignmentāthey wear things down over time
ā The Problem With Chasing Numbers:
Curves less than 10° are still spinal misalignments
Scoliosis isnāt always visible until 20ā25°, meaning millions go undiagnosed
Many people donāt realize they have scoliosis until adulthood, especially if pain is minimal in youth
ā What Matters Most:
Not just the degree of curvature, but the impact on your health and function
Early detection and proactive, conservative treatment can prevent small curves from becoming severe
Look beyond the labelsāwhat matters is how your spine is affecting your quality of life
Every severe scoliosis case started out as a smaller curve. The earlier you interveneāregardless of whether it's āmildā or notāthe better your chances are to prevent long-term progression.
Download the Free Guide: How to Effectively Treat Scoliosis
š scoliosisreductioncenter.com/free
š Website: scoliosisreductioncenter.com
š§ Subscribe to the podcast
š Hit the bell icon to get notified of new content
Itās not just about the numberāitās about the impact. Treat the cause, not just the curve.
Artlist.io 847544
4.7
1010 ratings
Episode Title: Why 10 Degrees Is the Diagnostic Threshold for Scoliosis
Why is scoliosis officially diagnosed at 10 degrees? In this episode, Dr. Tony Nalda explores the origin of the 10-degree cutoff, what it means for patients, and why the numbers donāt always reflect the impact scoliosis can have on daily life.
ā What Is Scoliosis?
A lateral curvature of the spine of 10 degrees or more, with spinal rotation
Must be measured via Cobb angle on a standing spinal X-ray
Three-dimensional deformityānot just a sideways curve
ā Cobb Angle & Severity Categories:
Mild: 10ā25 degrees
Moderate: 25ā40 degrees
Severe: 40+ degrees
Very Severe (Dr. Naldaās category): 80+ degrees
These classifications were originally designed by orthopedic surgeons for surgical decision-making, not necessarily for predicting symptoms or patient outcomes.
ā Why 10 Degrees?
In 1977, Dr. William Kane proposed 10° as the cutoff to create diagnostic consistency
Prior to this, some doctors diagnosed scoliosis at 5°, 15°, or even 20°
The 10-degree benchmark became the accepted clinical standardābut not because it signified a dramatic physiological shift
ā Why "Mild" Scoliosis Can Still Be Serious:
Even small curves (10ā20 degrees) can cause pain, dysfunction, and postural changes
Many patients with 15ā20 degree curves experience symptoms despite being labeled āmildā
Early misalignments are like car tires out of alignmentāthey wear things down over time
ā The Problem With Chasing Numbers:
Curves less than 10° are still spinal misalignments
Scoliosis isnāt always visible until 20ā25°, meaning millions go undiagnosed
Many people donāt realize they have scoliosis until adulthood, especially if pain is minimal in youth
ā What Matters Most:
Not just the degree of curvature, but the impact on your health and function
Early detection and proactive, conservative treatment can prevent small curves from becoming severe
Look beyond the labelsāwhat matters is how your spine is affecting your quality of life
Every severe scoliosis case started out as a smaller curve. The earlier you interveneāregardless of whether it's āmildā or notāthe better your chances are to prevent long-term progression.
Download the Free Guide: How to Effectively Treat Scoliosis
š scoliosisreductioncenter.com/free
š Website: scoliosisreductioncenter.com
š§ Subscribe to the podcast
š Hit the bell icon to get notified of new content
Itās not just about the numberāitās about the impact. Treat the cause, not just the curve.
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