Sauce sits down with reformed career criminal, social media personality, and host of "The Stick Up" podcast, Russell Manser. Russell takes us on a rollercoaster as he recounts his time in some of the harshest Australian prisons, his interaction with the infamous Roger Rogerson, the good ol' days of the Kings Cross underworld in Sydney, his love for the Penrith Panthers, and Russell answers the "Mystery Question" from last episode's guest Damien Cook! Lets Trot!