John, Kelly and Good morning Callum talk through this week's training.

We focus on the Cotswold Way Relay, Thornbury 10K AND the Nailsea Beer N Banger 10K where Katy "The Scientist" Sutcliffe WINS and gives an interview :-)

Have a good week everyone!It's the GWR Towpath 10K this Friday - enter and come say Hi!!

Cheers,The SMM Team