Sign up to save your podcasts
Or
Share Episode 163 - DBT Mindfulness Session (Sort of )
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 163 - DBT Mindfulness Session (Sort of )
Join Lindsay and I this week as we work through a DBT session using the mindfulness worksheets. She describes the ways she used the worksheets and we have a nice conversation regarding ways our resistance to practicing mindfulness is overcome using the DBT process.
View all episodes
By Stephanie Snuffer
4.8
4949 ratings
Join Lindsay and I this week as we work through a DBT session using the mindfulness worksheets. She describes the ways she used the worksheets and we have a nice conversation regarding ways our resistance to practicing mindfulness is overcome using the DBT process.
More shows like In Sanity: A piece of mind
View all
Tara Brach
10,387 Listeners
For The Wild
1,155 Listeners
Finding You: by Dr. Brad Reedy
326 Listeners
Denver Snuffer Podcast
108 Listeners
The Dr. Hyman Show
9,211 Listeners
Light and Truth
33 Listeners
Talk Psych to Me
46 Listeners
We Can Do Hard Things
41,033 Listeners
Neurodiverse Love with Mona Kay
39 Listeners
The Mel Robbins Podcast
19,372 Listeners
The Ancient Tradition
486 Listeners
Covenant of Christ
11 Listeners
Covenant Of Christ - A Modern English Version of The Book of Mormon
14 Listeners