Hi all and welcome back to another exciting episode! I am so thrilled to introduce a new friend of mine, Lia Bartha! Lia is the founder of B The Method, a program designed to enhance your health and wellness abilities through the work of pilates. She has such a different approach to movement that caught my eye for a very long time and I am so excited I got the opportunity to sit down and talk to her about her offerings. 

In this episode we discuss: 

Creating her own method  

Entrepreneurship 

Motherhood  

Activities she adds in her routine to make the most out of life 

Go deep into her methods + benefits  

Thank you so much for being here and I can not wait to see you next week! Enjoy!!! 

If you are interested in trying Lia’s B The Method program, please use the coupon code Evolve for ONE free month! 

Lia Bartha B The Method Website : https://bthemethod.com/?gad_source=1 

Lia Bartha B The Method : https://www.instagram.com/bthemethod/?hl=en 

Lia Bartha Instagram : https://www.instagram.com/liabartha/?hl=en

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