Sign up to save your podcasts
Or
Share Episode 168: 10 habits that kill self-care
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 168: 10 habits that kill self-care
You know self-care is good for you, and that you really need some down-time, some you-time, some time to recover and recharge. So why can't you seem to get yourself to do it? I've got 10 ways you are killing your chances of getting self-care and what to do to fix it.
View all episodes
By Kris Braylin
4.5
118118 ratings
You know self-care is good for you, and that you really need some down-time, some you-time, some time to recover and recharge. So why can't you seem to get yourself to do it? I've got 10 ways you are killing your chances of getting self-care and what to do to fix it.
More shows like Self Care is Sexy
View all
20/20
11,655 Listeners
Casefile True Crime
38,305 Listeners
The Mindset Mentor
13,557 Listeners
On Purpose with Jay Shetty
26,971 Listeners
Brown Girl Self-Care
1,239 Listeners
Dateline NBC
47,504 Listeners
Strange and Unexplained with Daisy Eagan
10,038 Listeners
A Slight Change of Plans
2,047 Listeners
Dark History
25,852 Listeners
For The Girls
592 Listeners
The Mel Robbins Podcast
19,698 Listeners
Khloé in Wonder Land
2,724 Listeners