Caregiving for a parent when your relationship is complex or strained can feel like an emotional rollercoaster. In this episode, Dr. Barbara Sparacino unpacks disorganized attachment, shares Maria’s story of finding balance and healing, and provides tools for caregivers to set boundaries, process unresolved emotions, and focus on the present.Keywords:
Disorganized attachment, caregiving trauma, healing relationships, unresolved emotions, aging parents, family caregiving, emotional boundaries.Call to Action:
“Don’t navigate caregiving alone. Subscribe to The Aging Parent Playbook or visit TheAgingParentCoach.com for one-on-one coaching support.”