What if your job required you to travel on a weekly basis and your passion project had you up all night? How would you get the self-care you need? We sit down with the talented and hilarious Mr. Serious and talk travel, dogs, work and mixing it up. Guys have a completely different perspective on the whole self-care thing and we get his point as well as some fun party stories. Get to know John and how he finds the time and peace in doing things he likes, and being able to change it up on the fly.

We are talking with a local DJ about self-care as a man through dance and creation of amazing music. Check him out at  https://soundcloud.com/djseriouspdx