
Sign up to save your podcasts
Or


In this episode, Tyler and Dr. Lisa delve into the complex relationship between aging, self-worth, and societal beauty standards. They discuss how unrealistic expectations can lead to self-abandonment and the importance of recognizing intrinsic value beyond physical appearance. The conversation emphasizes the need to cultivate self-acceptance and appreciate the wisdom that comes with age, while also critiquing the superficial nature of beauty standards and the dangers of seeking external validation. Ultimately, the episode encourages listeners to embrace their authentic selves and recognize their worth regardless of societal pressures.
Mentioned in this episode:
Get 2 Weeks of WeShape for FREE
http://weshape.com/podcast
Have WeShape build you a better workout
By WeShape4.9
200200 ratings
In this episode, Tyler and Dr. Lisa delve into the complex relationship between aging, self-worth, and societal beauty standards. They discuss how unrealistic expectations can lead to self-abandonment and the importance of recognizing intrinsic value beyond physical appearance. The conversation emphasizes the need to cultivate self-acceptance and appreciate the wisdom that comes with age, while also critiquing the superficial nature of beauty standards and the dangers of seeking external validation. Ultimately, the episode encourages listeners to embrace their authentic selves and recognize their worth regardless of societal pressures.
Mentioned in this episode:
Get 2 Weeks of WeShape for FREE
http://weshape.com/podcast
Have WeShape build you a better workout

41,544 Listeners

21,415 Listeners

1,760 Listeners

13,054 Listeners