The Feeling Lighter Podcast

Episode 171 - Redefining Worth as We Age


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In this episode, Tyler and Dr. Lisa delve into the complex relationship between aging, self-worth, and societal beauty standards. They discuss how unrealistic expectations can lead to self-abandonment and the importance of recognizing intrinsic value beyond physical appearance. The conversation emphasizes the need to cultivate self-acceptance and appreciate the wisdom that comes with age, while also critiquing the superficial nature of beauty standards and the dangers of seeking external validation. Ultimately, the episode encourages listeners to embrace their authentic selves and recognize their worth regardless of societal pressures.

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