I felt it was time I share a  podcast about my journey with food and how it has evolved as well as how I move my body. I struggled with health anxiety and went vegan for 7 years. It has led me to where I am now and with that, things have shifted a ton! I have began to incorporate many different foods and philosophies and wanted to share here! 

In this episode we discuss: 

Discover your Food Path  

Being vegan and now eating meat

Focus on YOU, not what the current trend is 

Listen to what YOUR Body needs/wants 

I hope you all enjoyed this episode, sending love to you! Xo

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