In this episode we give you three steps to deal with emotions
- 
Purchase Quiet Mind and Quiet Mind For Kids<a href="https://www.amazon.com/Books-Collin-Henderson/s?rh=n%3A283155%2Cp_27%3ACollin+Henderson" rel="ugc noopener noreferrer" target="_blank"> HERE</a>
Sign up for Master Your Mindset Mental Toughness Training <a href="https://collin-henderson-performance.teachable.com/p/mental-toughness-training" rel="ugc noopener noreferrer" target="_blank">HERE</a>

In this episode we give you three steps to deal with emotions - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Master Your Mindset Mental Toughness Training HERE

In this episode we give you three steps to deal with emotions
-&nbsp;
Purchase Quiet Mind and Quiet Mind For Kids<a href="https://www.amazon.com/Books-Collin-Henderson/s?rh=n%3A283155%2Cp_27%3ACollin+Henderson" rel="noopener noreferrer"> HERE</a>
Sign up for Master Your Mindset Mental Toughness Training <a href="https://collin-henderson-performance.teachable.com/p/mental-toughness-training" rel="noopener noreferrer">HERE</a>

Episode 173: Emotions are like Waves

We are all performers in one way or another. In this game-changing podcast, we discuss the mental skills needed to perform at your best.

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Episode 173: Emotions are like Waves

Episode 173: Emotions are like Waves

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