In a world where social media can portray perfect, I am keeping it real this week and sharing my experience postpartum, so that people who don't feel like things with a newborn are perfect and also don't feel alone. In this episode, I share my experience on maternity leave, why exactly I couldn't wait to go back to work when I was so blessed to have a baby, and exactly how I took control of things to bounce back to a close version of my former self because having a baby does change you.

Episode Highlights:

• My struggle with postpartum anxiety and intrusive thoughts

• Lack of sleep & lack of control

• Unrealistic expectations of new moms

• How to balance life and motherhood

Resources:

• Follow Tiny Transitions on Instagram

• Book a Complimentary Discovery Call

• For Support: Postpartum Support International