In this engaging episode, join Anisa,  as she candidly shares her birth story and imparts valuable tips on minimising the risk of birth trauma. Get ready for an insightful discussion covering postpartum intimacy with Anisa Varsteh and Candice Care-Unger, both experienced clinical sexologists. Highlights include:

• Anisa's personal birth journey
• Practical advice on reducing the likelihood of birth trauma
• Tips and perspectives on navigating post-party intimacy

You can contact Anisa on relatesexology.com
You can contact Candice on carerehab.com.au