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Episode 18 - With Kieron Summers - 2.38 and an England Vest!
The usual chat about the previous week's training and workout... We set a new workout... We talk about LDN and Marc Scott's road 5K record...
A great interview with Kieron Summers - V40, represented England, 2.38 marathoner - a insightful discussion about the ups and downs of the previous 5+ years of training and racing.
If you have a go at this week's workout, please let us know via the Strava Group, Facebook or Instagram.
Cheers,
James, John, Kelly & Sam
A great interview with Kieron Summers - V40, represented England, 2.38 marathoner - a insightful discussion about the ups and downs of the previous 5+ years of training and racing.
If you have a go at this week's workout, please let us know via the Strava Group, Facebook or Instagram.
Cheers,
James, John, Kelly & Sam
View all episodes
By SMMThe usual chat about the previous week's training and workout... We set a new workout... We talk about LDN and Marc Scott's road 5K record...
A great interview with Kieron Summers - V40, represented England, 2.38 marathoner - a insightful discussion about the ups and downs of the previous 5+ years of training and racing.
If you have a go at this week's workout, please let us know via the Strava Group, Facebook or Instagram.
Cheers,
James, John, Kelly & Sam
A great interview with Kieron Summers - V40, represented England, 2.38 marathoner - a insightful discussion about the ups and downs of the previous 5+ years of training and racing.
If you have a go at this week's workout, please let us know via the Strava Group, Facebook or Instagram.
Cheers,
James, John, Kelly & Sam
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