Hiya,

I am into 'practical' stuff.

I am about doing more of the stuff that uplifts us, makes us MORE powerful, capable, expansive  and competent; and LESS of the stuff that holds us back, diminishes us, constricts us and triggers a survival emotional state.

So I consider the topic of 'spirituality' and a 'spiritual practice' through that lens. 

And here is how that conversation went.

This conversation became a part of my resilience program on how to become a natural Superhuman (a combination of Leader, Warrior and Sage).

Let me know what comes up for you. 
Enjoy.
Carl