Life Masterclass with Carl Massy

In this months episode of TIPS, TOOLS & STRATEGIES, I want to talk about something that happens to us ALL. Without exception - well maybe those chosen few who have reached an "enlightened" state. But for the rest of us, this applies to all of us.

It is not about whether we will get TRIGGERED, it is about WHEN. 

And even more importantly. 

WHAT TO DO when we do get triggered? 

This is a simple, but effective Strategy, so you don't let a good triggering go to waste. 

Cool down quickly. 

Plus LEARN & GROW along the way. 

Give it a crack and then let me know how you go. :)

Today's INVESTMENT IN SELF is 5:21 min.

Enjoy.

Carl

Hiya,

How effective are you at overcoming, or even avoiding, “OVERWHELM”?

In today’s TIPS, TOOL & STRATEGIES I look at dealing with OVERWHELM from two different perspectives.

The first being straight up Strategies. What do we need to focus on to reduce our chances of experiencing Overwhelm?

The second is how impactful our BELIEFS are, when it comes to “creating the experiences and automatic responses” which LEAD TO experiencing Overwhelm. This second piece might be the main piece actually.

So do check out today’s episode. :)

Cheers, 

Carl

Free Beliefs Workshop: https://www.balicocreation.com/overcome

Sign Up & Get my Top 10 Tips + Weekly Happiness Tips: https://www.carlmassy.com/

In this episode of TIPS, TOOLS & STRATEGIES, recording up in the mountains of Bali, we explore where your Mindset Bias is leaning, based on a great insight and book called "Mindset" by Carol Dweck.

There are 2 primary Mindsets that Dweck identified, and one is a LOT more useful than the other. Here is a chance to learn about it, and then look inwards to see where your Bias is leading you.

If you want a hand to recalibrating your bias, don't hesitate to reach out.

Otherwise, enjoy!

Cheers,

Carl

In this months episode of TIPS, TOOLS & STRATEGIES, I share a practical insight based on over 18 years coaching, with LOTS and lots of different people.

So many of my clients wanted to improve their confidence, and were shocked when I told them that Confidence is actually pretty USELESS!!

There is a MUCH better thing, that works WAY better than confidence, and can overcome all sizes and complexities of obstacles.

What you will learn in this short video (5:13)

And do check out the Free workshop to better understand your “Limiting Beliefs”, which will definitely contribute to feelings of anxiety. https://www.balicocreation.com/overcome

Enjoy!

Carl

For the FREE Online Workshop (Overcome Self-Imposed Limitations) click on this link: https://www.balicocreation.com/overcome This is a short GUIDED MEDITATION that I created for one of my high-end Coaching Clients. The intention was to build up more coherence and energy in their Heart Centre. Drawing on traditional yogic teachings, the work of Dr Joe Dispenza, and personal experience, this is a VERY QUICK way to create a higher level of heart coherence to still the mind, and to tap into the healing potential of the HEART. The HEART is where your magic resides. From my Heart to your Heart...enjoy. :) And if you are not signed up for my Weekly (Practical) HAPPINESS TIPS, then go to my website - www.carlmassy.com - and sign up. You will also get 10 of the BEST Tips I have gathered over my life, so far. Take care. Cheers, Carl

For the FREE Online Workshop (Overcome Self-Imposed Limitations) click on this link: https://www.balicocreation.com/overcome

In this episode I share with you the 3 ESSENTIAL elements required in order to have EFFECTIVE Boundaries.

If you are missing 1 of the 3, you DON'T HAVE BOUNDARIES, and you will suffer as a result.

Enjoy this simple, practical and effective Tip, Tool and Strategy.

And if you are not signed up for my Weekly (Practical) HAPPINESS TIPS, then go to my website - www.carlmassy.com - and sign up. You will also get 10 of the BEST Tips I have gathered over my life, so far.

Enjoy.

Cheers,

Carl

Today I am sharing a Tip / Strategy about using - and essentially CHOOSING - the right Lens of Perception. Depending on what 'lens of perception' you choose will determine what level of mind you access, what part of the autonomic nervous system you will fire up, and even whether you feel a sense heaviness or lightness. The lens you choose matters BIG time. Happy learning. :) Carl

Welcome to this months short High ROI video where I share a practical TIP, TOOL or STRATEGY. I want you to become truly masterful at Decision-Making, as the better decisions you make, the better your life is - on all levels - in the short, medium and long-term. This simple Strategy, is about the "criteria" you use when trying to decide something. My recommendation is DO NOT USE this (as shared in the podcast) as a key or critical criteria. ESPECIALLY when it comes to your health and vitality. ENJOY! :)

There are some big do's and don'ts when it comes to optimal decision-making. Based on my book Decision Making Mastery, this is one of THE ESSENTIAL elements if you want to be a high-performing decision-maker.

MONTHLY TIP, TOOLS & STRATGIES

This is the first episode of a short monthly episode, that is 5-mins or less, but is packed with practicality.

Today, we are focused on the Number 1 thing that effects the quality of our Decision Making.

If you want to go deeper, check out my book - Decision Making Mastery, which is available at all online bookstores as a paperback, audiobook or digital book. 

Do enjoy and if you have any questions, reach out and connect. 

Cheers,
Carl