I understand what it feels like to get up when the elements are elementing and every circumstance your surrounded by is giving you all the excuses to not DO IT, to not show up, and for lack of better words to call a RAIN CHECK. This is what helps me reprogram my brain on those days and focus on my "to be" list vs. my "to do" list. 

Follow Madison: @madisonciccone
Work with Madison 1 x1: https://stan.store/MadisonCiccone
Madison's Website: https://madisonciccone.com/
Buy the Gratitude Journal on Amazon Prime
Ride with her at SoulCycle in Boston