Episode 187: How Saying No Can Change Your Life

 

 

Do you feel overwhelmed?

Do you constantly feel tired?

Do you constantly feel like you're in a hurry?

Do you have trouble focusing on one person?

 

Some issues we commonly face

People pleasers

Hurry Sickness

 

Real boundaries require definite answers -  No I'm sorry I can't do that

Examples:

No I can't work on my laptop in the recliner -

No I can't visit about work after 5:30

No I can't answer the phone during dinner

 

 

How do you balance the need to work after 5:30; when you are expected to have worked throughout the day?

 

How do you manage expectations of church members who work all day and volunteer on nights and weekends?

 

No is not laziness

laziness can become a real problem

"no" is more about working a strategic plan and working smarter

Contact Alan: [email protected]

Contact Trent: [email protected]

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