In today’s discussion we talk about the logistics of training. Are you someone who struggles to find time to workout? Do you get frustrated on not knowing what to do? Are you losing motivation? Do you feel lost when get to the gym? Bryan Letch and myself have over 20 years of experience working in the fitness industry. Being this the case we give out the best practical advise and tips that we’ve learnt from our failures on how to managed your training for 2020