“Confidence comes from commitments you make and keep for yourself whatever you have to do to make that commitment to yourself I want you to do that”

Amanda is an alcohol-free lifestyle expert. She’s a holistic life coach, speaker and author living, working and playing in Austin, TX. As a coach, Amanda helps ambitious, soul-centered women stop drinking and start manifesting the life they deserve and desire.

She teaches a modern approach to personal development, self-actualization and spiritual enlightenment through the lens of elective sobriety. Amanda’s first book, Unbottled Potential: Break Up With Alcohol And Break Through To Your Best Life is out now (Penguin Random House / Avery) is available now wherever books are sold.

Her work has been featured on CNN, Business Insider, and The Skimm.

You can follow Amanda on Instagram her: https://www.instagram.com/amandakuda/

Grab Her Book - Unbottled Potential: https://amzn.to/3MTmW2S

Take the Quiz - Are You A Comfort Zone Drinker: https://amandakuda.com/quiz

Take Her Free Mini-Course - Awakened without Alcohol: https://amandakuda.podia.com/awakened-without-alcohol-free-series

Follow Trina On Instagram: https://instagram.com/TheRetiredPartyGirl

The Retired Party Girl Journal: https://amzn.to/49EDncz

Substance Abuse and Mental Health Services Administration: https://www.samhsa.gov/find-help/national-helpline