Back at it after a month and ready to discuss the many things filling the calendar and the mind. Full-throttle focus on celebrating mini milestones, reverse aging, isolating the good stuff, Gardetto's snack mix, sleep apnea, impatience, old man tattoos, Monterey Bay aquarium, and food shows. Also, a little career news at the end along with more weird ailments! Enjoy this summer, good folks.

Logo art by Brandon Lai

Music by Micah Julius

Summertime song by our friend Mungo Jerry