🎙️ New Episode Alert: "Beyond the Facade: Authentic Self-Care vs. Performative Trends" 🌟Ever find yourself drowning in bubble baths, mindfulness apps, and hashtag-worthy smoothie bowls, only to realize you’re still running on empty? 🤔 In this episode of Self-Care is Sexy we’re diving deep into the world of self-care—beyond the glittering surface of Instagram trends and self-help fads.


Ready to stop performing self-care and start living it? Tune in, laugh with us, and discover how to cultivate a life that’s as real and refreshing as your favorite guilty-pleasure TV show. 🍹📺Subscribe now and get ready to ditch the performative fluff for something truly transformative! 🌈🙌



























Join us as we unpack the difference between genuinely nurturing your soul and just ticking off boxes on a wellness to-do list. 🛁✨