We kick things off with a look back at the 'Caps win over Atlanta, thanks to a two goal Man of the Match performance from Kendall Waston. We chat about how the match played out, who shone, and is this 4-1-4-1 formation now set in stone due to the success it's been having.

We also pay a visit to the Atlanta locker room and hear the postgame thoughts [at 23:27] from Greg Garza, Michael Parkhurst, and Tyrone Mears, the latter of who also chats about his family being caught up in the Manchester bombing.

Sadly it's not all been good news for the 'Caps after crashing out of this year's Canadian Championship at the first hurdle. We look back at the loss in Montreal [37:31], wonder how seriously the club took it this year, and what it means in terms of money and playing time in the future.

Our player interview this week is with the Whitecaps new Australian winger Bernie Ibini [73:27], and there's still time to look at which Whitecaps may head out on loan, this week's Twitter faux pas by the 'Caps, WFC2, and a lot more, including Vanilla Muffins featuring in this week's Wavelength section [84:43].

The AFTN Soccer Show is brought to you in partnership with BCsoccerweb.com, your one stop site for all your BC, Canadian, and North American soccer news and links.

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