What role (if any) should spiritual discipline, written prayers, and fasting play in the Christian life? What does the Anglican Way have to say about it? And what does a sixth-century Italian monk have to do with English Christianity? C.J. Engel and Jared Lovell talk about all this and more on Episode 2 of The Canterbury Trails.

Image of Anglo-Saxon map by Hel-hama - Own work using:InkscapeSource: England and Wales at the time of the Treaty of Chippenham (AD 878). From the Atlas of European History, Earle W Dowe (d. 1946), G Bell and Sons, London, 1910 (see: File:England-878ad.jpg), CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=19885072