<p>In this episode, we introduce a powerful strategy we can use to make positive changes in our lives, starting with our thoughts, and we talk about what beliefs are and the huge impact they have on us.</p>

In this episode, we introduce a powerful strategy we can use to make positive changes in our lives, starting with our thoughts, and we talk about what beliefs are and the huge impact they have on us.

Episode 2 - How to Get Out of Your Head and Into Your Life: An Episode on Beliefs and Self-Talk

Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to:

1) Help you remember the amazing and important person that you are.

2) Help you understand yourself, your relationships with others and your power to create your reality.

3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!

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Mental Health

Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to: 1) Help you remember the amazing and important person that you are. 2) Help you understand yourself, your relationships with others and your power to create your reality. 3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!

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Episode 2 - How to Get Out of Your Head and Into Your Life: An Episode on Beliefs and Self-Talk

Episode 2 - How to Get Out of Your Head and Into Your Life: An Episode on Beliefs and Self-Talk