Kristian visits with country music manager Bryan Frasher about the study of martial arts and the life lessons he's learned on the mat. The guys play "Trade Ya," and KB takes you behind the scenes of Lindsay Ell's song "Mint" to talk about one of his favorite instruments.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.