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Episode 2: Part one: There Are Only Ten Spinal Exercises
Lynda Lippin and Joan Breibart discuss a framework for all exercise. This is Part I. In the next episode, we will examine how to use this to help a teacher think on her feet. Or on his feet.
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By Joan Breibart
4
3030 ratings
Lynda Lippin and Joan Breibart discuss a framework for all exercise. This is Part I. In the next episode, we will examine how to use this to help a teacher think on her feet. Or on his feet.
_____
Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.
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