<p>Todays Topics:</p><ol><li>Caloric Restriction: The Key to a Long Life?</li><li>Tracking Alcohol</li><li>Best tasting fruit</li></ol>

Todays Topics:Caloric Restriction: The Key to a Long Life?Tracking AlcoholBest tasting fruit

Episode 20: Does fasting make you live longer?

Your weekly show for education on nutrition, fitness, health, and lifestyle. This show aims to address topics that matter to you the most, dispel common myths, and help you overcome the barriers that are preventing you from reaching your goals. It is brought to you by Macros Inc - a nutrition coaching, education, and media company.

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Episode 20: Does fasting make you live longer?

Episode 20: Does fasting make you live longer?

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