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Episode 20 Weekly Meal Plan and Getting Back to Roitine
SHOW NOTES:
Title: Episode 20 Weekly Meal Plan and Getting Back to Routine
Description: Are you ready to get back into routine and jump start your year with efficient meal planning? Get inspired with a weekly meal plan and ways to take charge of your freezer and pantry inventory! If so, then GF grab a coffee and let’s dig in!
Weekly Meal Plan:
Monday - Chicken and Gravy
Tuesday-Stuffing Meatloaf and Mashed Potatoes
Wednesday-Lasagna (have a frozen one) and caesar salad
Thursday - My Birthday! Yay! Ribs in slow cooker, perogies, salad and Cora (Macedonian Favorite)
Friday -Sweet and Sour Meatballs with onions, carrots, peppers and Catalina dressing
Saturday -Hamburger Soup
Sunday - Sheet Pan with sausage and potatoes
Weekly Prep:
- Download, print and fill out your freezer and pantry inventory sheets
Download at: https://bit.ly/busymamamealplanninginventory
- Try to condense what you have
Other tips to save time and energy:
- Carve out time to prep and plan
- Double batch where you can. Ie. double mashed potatoes, rice and ground beef
- Pantry fridge, freezer shop and use what you have
Here’s what to do next:
Step #1: Follow me on facebook for more dinner and meal planning tips and hacks @ busymamamealplanning
Step #2: Be sure to get your free Freezer and Pantry Inventory Sheets to help you facilitate your meal planning and inventory journey. It’s free and you can get it at: https://bit.ly/busymamamealplanninginventory
Step #3: Book your FREE No strings attached Meal Planning Coffee Chat to help accelerate your meal planning journey!
Happy to help! Have questions, send me a DM @blagagoertzen.
Again, thanks again for being here! I’m so grateful for you! And I’ll be waiting for you in my next episode!
Xx Blaga
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By Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator
4.9
1717 ratings
SHOW NOTES:
Title: Episode 20 Weekly Meal Plan and Getting Back to Routine
Description: Are you ready to get back into routine and jump start your year with efficient meal planning? Get inspired with a weekly meal plan and ways to take charge of your freezer and pantry inventory! If so, then GF grab a coffee and let’s dig in!
Weekly Meal Plan:
Monday - Chicken and Gravy
Tuesday-Stuffing Meatloaf and Mashed Potatoes
Wednesday-Lasagna (have a frozen one) and caesar salad
Thursday - My Birthday! Yay! Ribs in slow cooker, perogies, salad and Cora (Macedonian Favorite)
Friday -Sweet and Sour Meatballs with onions, carrots, peppers and Catalina dressing
Saturday -Hamburger Soup
Sunday - Sheet Pan with sausage and potatoes
Weekly Prep:
- Download, print and fill out your freezer and pantry inventory sheets
Download at: https://bit.ly/busymamamealplanninginventory
- Try to condense what you have
Other tips to save time and energy:
- Carve out time to prep and plan
- Double batch where you can. Ie. double mashed potatoes, rice and ground beef
- Pantry fridge, freezer shop and use what you have
Here’s what to do next:
Step #1: Follow me on facebook for more dinner and meal planning tips and hacks @ busymamamealplanning
Step #2: Be sure to get your free Freezer and Pantry Inventory Sheets to help you facilitate your meal planning and inventory journey. It’s free and you can get it at: https://bit.ly/busymamamealplanninginventory
Step #3: Book your FREE No strings attached Meal Planning Coffee Chat to help accelerate your meal planning journey!
Happy to help! Have questions, send me a DM @blagagoertzen.
Again, thanks again for being here! I’m so grateful for you! And I’ll be waiting for you in my next episode!
Xx Blaga
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