In today’s episode, Jessie and Anita discuss being/acting in the position of coach or health care practitioner when it comes to pregnancy and postpartum exercise plans - and differing opinions.

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Resources and References:

Show Notes:

0:55 - The Postnatal Fitness Specialist Academy is OPEN!

3:10 - What we are discussing today!

7:50 - On programming for play, impact and adjustment

10:12 - Has your client made an educated decision for themself about what they want to do with their own body, and have you educated them adequately enough to make that informed decision?

13:55 - Setting clear boundaries about what your coaching/treatment strategies with your clients will be

15:31 - If a client’s discomfort remains, refer them to someone else

17:55 - Notice what clients say about their bodies

19:38 - Wrap up